Health & Lifestyle

Meditation for men, mum’s and other mental health initiatives

Posted on: 21st January, 2020 in Health & Lifestyle

Gaelscoil Dhoctúir Uí Shúilleabháin, St Patrick’s Boys’ National School, Skibbereen Community School and 49 North St. have teamed up with Anne Crossey to introduce three new mental health initiatives to the community.  The first is to encourage men to begin...

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How clean is your water?

Posted on: 20th January, 2020 in Health & Lifestyle

Donogh O’Loghlin founded his environmentally friendly plumbing business, Ecoplumb.ie, in 2001. It is the longest ECO listed business in Ireland. With nearly 30 years’ experience he has been involved with renewables and innovative products for over 20 years. In 2014...

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Cork Art Therapy Summer School celebrates 30th Anniversary

Posted on: 20th January, 2020 in Headlines

If your sense of inspiration needs more charge, if your self-belief needs more strength, if you feel a struggle turning your potential into actuality, the Cork Art Therapy Summer School could be for you says course co-ordinator Marianne Adams.  People...

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Solace Holistic Centre supports the healing journey

Posted on: 19th January, 2020 in Health & Lifestyle

At the core of Solace Holistic Centre are client specific treatments tailored to support a person on their healing journey. The treatments at the Centre are aimed to support and provide comfort to the whole person and not just one...

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Spotting the signs of hidden anxiety

Posted on: 19th January, 2020 in Health & Lifestyle

Anxiety is a natural response to stress. Normal levels of stress are motivational but too much stress can lead to anxiety and physical sensations like increased heart rate, sensitivity to sound, more responsive reflexes and a heightened fight or flight...

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Headaches

Posted on: 19th January, 2020 in Health & Lifestyle

There are many different kinds of headaches and often diagnosis is not straightforward. One of the main issues that I come across is that people are wrongly self-diagnosing the type of headache they have. The most common misdiagnosis would be...

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Take better care of your brain

Posted on: 19th January, 2020 in Health & Lifestyle

Now that the New Year has arrived, it’s a good idea to put our minds to those New Year’s resolutions that we committed to over Christmas. Talking of minds, whether you’re a teenager doing exams or your school days are...

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On-site Shiatsu massage and Ear Acupuncture service launches in West Cork

Posted on: 19th January, 2020 in Health & Lifestyle

It is widely acknowledged that stress and stress-related conditions are responsible for absenteeism in the workplace. According to the Economic and Social Research Institute (ESRI), musculoskeletal disorders (MSD) are responsible for the majority of absences in Ireland, at 50 per...

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