Health & Lifestyle

Is it summer yet?

Posted on: 2nd July, 2018 in Health & Lifestyle

Summer 2018 is all about pulsating primary colours! I adore cobalt, kind of like emerald green, and when it comes to bright yellow…well, it really depends on how well it works with your skin. Tomato red is my ‘precious’ colour....

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Sensory techniques to help primary age children cope with worry

Posted on: 2nd July, 2018 in Health & Lifestyle

By Amanda Roe Kids worry about all sorts of stuff like school friendships, spelling tests, being the last person picked for a sport team or what it means for them when granny dies or parents argue. We all want our...

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Why not me?

Posted on: 2nd July, 2018 in Health & Lifestyle

I have been noticing lately how we limit ourselves by our daily thoughts and actions. I will give you a list of real examples from myself and other people that I know: • A highly experienced professional who is afraid...

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Auto Immune Arthritis

Posted on: 2nd July, 2018 in Health & Lifestyle

By Eoin Roe Chiropratic Last month I wrote an article about wear and tear, which is also known as osteoarthritis. There are other forms of arthritis such as Rheumatoid, Psoriatic and Juvenile Arthritis. These form of arthritis are inflammatory and...

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Plant a ‘Twig’ and watch it grow

Posted on: 7th June, 2018 in Headlines

Independent healthfood shops in Ireland have always worked on the ethos that less is more. However, it’s only recently that the vast majority of Irish consumers have become more conscious about the amount of waste they produce and where it...

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The foundations of a skin care routine

Posted on: 7th June, 2018 in Health & Lifestyle

You may not think too much about your skin care routine, but the truth is we all should. However, with so much skincare advice out there and so many products to choose from, it can be difficult to know where...

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The glamour of Ballydehob

Posted on: 8th May, 2018 in Health & Lifestyle

Ballydehob’s The Copper Merchant is a fun and quirky lifestyle store selling a whole range of wonderfully eclectic and unusual bits and pieces. From jewellery to homewares, handbags to beauty products, home fragrances to classic toys or even a greeting...

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The No Pain No Gain deception

Posted on: 8th May, 2018 in Health & Lifestyle

By Eoin Roe No doubt you have heard the mini-proverb ‘No Pain No Gain’, which implies that you must suffer to achieve a goal. The origin of ‘No Pain No Gain’ actually comes from around 1600s and was really related...

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