Health & Lifestyle

Upgrade your mindset for a happy school year

Posted on: 10th September, 2018 in Health & Lifestyle

Elizabeth Mee Morrissey is a mother of three young children and has been a primary school teacher since 2000.  She earned a B.Sc. in Elementary Education from Boston University. Elizabeth explains how helping children to cultivate a mindset that supports positive...

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Do you really have a muscle injury?

Posted on: 10th September, 2018 in Health & Lifestyle

By Eoin Roe, Chiropratic I want to talk about muscle strain in this article as many people often come into to me telling me they have muscle strain or a muscular problem when actually they have a neurological problem. There...

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Mediation can resolve a dispute or conflict

Posted on: 10th September, 2018 in Health & Lifestyle

Susie Hall is a qualified Mediator and a Council member of the Mediators’ Institute of Ireland and specialises in the areas of Workplace Mediation and Family and Elder Mediation. She lives in Dublin during the week and spends every weekend...

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Seaview House Hotel opens a luxurious Bath House

Posted on: 8th August, 2018 in Health & Lifestyle

Seaweed bathing is a 300-year-old tradition and Ireland’s only indigenous therapy. It boasts natural anti-aging and anti-cellulite properties, is known to relieve certain skin conditions, can help ease aching muscles, treat circulatory problems and even reduce stress. The benefits of...

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Functioning properly with Magnesium

Posted on: 8th August, 2018 in Health & Lifestyle

By Eoin Roe Chiropratic With the wonderful hot weather we have been having it may pay to take a look at some of the essential minerals we all need to function properly.  In this article I would like to concentrate...

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Ballynoe House graces West Cork with style and comfort

Posted on: 21st July, 2018 in Health & Lifestyle

Mark and Felicity Grace have lived all over the world. Yet out of all their travels, from Geneva to Dubai, Norway to Scotland – West Cork has been the highlight. So much so that three years ago the couple decided...

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Protecting your skin from the sun

Posted on: 2nd July, 2018 in Health & Lifestyle

This month we’re talking facial sunscreen, the different types of UV rays, physical and chemical sunscreens and the facial SPF’s I recommend and love to use. Firstly though, I can’t emphasise enough how important sun protection is. Research has made...

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Is it summer yet?

Posted on: 2nd July, 2018 in Health & Lifestyle

Summer 2018 is all about pulsating primary colours! I adore cobalt, kind of like emerald green, and when it comes to bright yellow…well, it really depends on how well it works with your skin. Tomato red is my ‘precious’ colour....

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