Health & Lifestyle

There’s no place like Inchydoney

Inchydoney pool

Posted on: 29th June, 2017 in Health & Lifestyle

We often don’t appreciate what’s right on our doorstep but Inchydoney Island Lodge and Spa never fails to impress. Overlooking the wild, or alternatively smooth-as-glass, Atlantic Ocean and two long stretches of golden Blue Flagbeach, there’s a lot to admire...

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Sleep well

insomnia

Posted on: 7th March, 2017 in Health & Lifestyle

Caroline Crotty B.Soc.Sc. MA (Counselling and Psychotherapy) works with adults and adolescents in Cork City and at Dr Denis Cotter and Dr Joan Lynch’s Surgery, Newtown, Bantry.  Caroline also provides wellbeing talks and workshops to community, education and corporate sectors....

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Cork ARC Cancer Support House West Cork establishes fundraising committee

Posted on: 7th March, 2017 in Health & Lifestyle

Cork ARC Cancer Support House’s West Cork team have recently set up a fundraising committee to raise vital funds towards the development and delivery of their essential cancer support services for the communities of West Cork and South Kerry. Community...

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A blemish-free wedding

blemish

Posted on: 6th February, 2017 in Health & Lifestyle

Any bride wants to look her best and most radiant with youthful glowing skin and without a blemish on her wedding day. La Jolie Clinic in Clonakilty, which specialises in non-invasive and non-surgical laser and aesthetic treatments, has proven results...

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10 wedding trends you will see everywhere In 2017

Posted on: 6th February, 2017 in Health & Lifestyle

New year, new trends – and this one promises to be better than ever says Ciara Moore. If you’re getting hitched in 2017, look no further. We’ve got you covered from colour schemes to all those little decor details. Lush...

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Gratitude and intention

Gratitude pic

Posted on: 17th January, 2017 in Health & Lifestyle

January is a good time to sit quietly and reflect on the year that’s been.  It is also a time of letting go and making space in our lives for something new to emerge.  But before we welcome in the...

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How to have an amazing 2017

Young beautiful woman in the new comfortable apartment

Posted on: 17th January, 2017 in Health & Lifestyle

I adore January and have always been a fan of setting goals and resolutions. But there’s been resistance by many in recent years as the frustration of not achieving goals usually fizzles out in just a few weeks. Sometimes it’s...

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Breathing for better health

brian Buteyko pic

Posted on: 17th January, 2017 in Health & Lifestyle

In 2013, Brian Murphy, a primary school teacher from Glengarriff, was diagnosed with asthma after suffering from a severe chest infection and bronchitis. This led him to the Buteyko Breathing Breathing method. He has lived medication-free ever since. Brian went...

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