Easy peasy soup

recipe pea soup

Posted on: 4th July, 2016

Category: A Flavour of West Cork

Contributor: Karen Austin

Lettercollum Kitchen Project, 22, Connolly Street, Clonakilty info@lettercollum.ie – www.lettercollum.ie – 0238836938

Our peas are up and podding up nicely. They enjoy sun and rain so have been steadily coming on.

We don’t grow too many real peas and truth be told half the time our peas end up in a serious muddle, the mange tout look very similar until a certain stage and often the ‘pea’ peas get harvested too early in a case of mistaken identity. We’re well aware of this problem but don’t seem to be able to get on top of it. Each year finds us humming and hawing and scrabbling around looking for the identifying markers that were carefully put in at the end of the row when the peas were planted. They mysteriously seem to relocate and confusion abounds.

Not many people grow regular peas anymore, there’s time involved and by the time enough are podded for dinner it’s easier to buy them frozen but it surely is a sweet treat. I like to eat them like sweeties, picking a few pods and munching away whilst gardening. They bring back childhood memories of sitting on the doorstep with my mum in the sunshine when I would help with the shelling and no doubt eat as many as landed in the colander.

It’s worth noting that peas began to deteriorate as soon as they’re picked, the sugar rapidly converts to starch, which is why frozen peas are so successful. If you can get you hands on recently picked peas they are delicious, but if they’ve travelled far it’s maybe not worth the effort.

There must be some massive pea farms out there somewhere, filling freezers worldwide with packets of neat green peas. I checked out the processing and came up with these interesting facts:

Peas are harvested, transported from the fields and frozen within 150 minutes, that’s only two and a half hours – 30 minutes picking by a machine called a ‘viner’, which sucks up the peas from the field and removes the pods, 30 minutes travelling to the factory then 90 minutes to wash grade and freeze. It takes only six minutes to freeze a pea!

This all makes them the ultimate convenience vegetable, ready to use and very easy to prepare.

Here’s a recipe for a light and fresh pea soup, equally simple to make with fresh peas or frozen peas. It can be eaten hot or, if the heatwave comes, chilled. Either way it’s good served with a little crème fraiche Pea and Mint Soup Ingredients: 1 onion 1 medium potato 25g butter or olive oil 750mls vegetable stock 450g peas – fresh or frozen a bunch of mint, roughly chopped Method: Peel and chop the onion. Heat a saucepan, melt the butter or add the olive oil then stir in the chopped onion. Cook on a gentle heat.

Peel the potato and dice small, stir in with the onion and add a little salt and pepper to season. Cook gently for ten minutes without browning. This slow cooking is important as it adds depth of flavour.

Add the vegetable stock and bring to the boil. Cook for a couple of minutes, until the potato is tender then add the peas. Bring back to the boil then simmer for five minutes. Take off the heat, add the chopped mint and puree using whichever gadget you own — stick blender, liquidiser or food processor, until smooth. Adjust the consistency by adding some water if the soup is too thick and check the seasoning.

Serve either hot or chilled with a little dollop of crème fraiche.
Easy Peasy! Enjoy July!

Karen

Latest News Articles:

Christmas on the beat
Clonakilty town aims to get snowed under with the return of the Clonakilty Christmas Express
On call for Christmas
Have your say in shaping the future of Clonakilty
Dursey Island project passes first phase in Failte Ireland’s Grant Scheme
Minister Ring visits superb rural initiatives in West Cork
West Cork farms celebrated at Milk Awards
Issue of childcare a major concern for 72 per cent of female entrepreneurs
Rain, slurry deadlines and housing
Celtic Ross Hotel awarded AA Rosette for Culinary Excellence

Join us on Facebook

This is the real spirit of Christmas at Caseys of Clonakilty. ... See MoreSee Less

Are you alone or do you know someone who will be alone this Christmas? If so, then we here at Casey’s would like to make your day the little bit easier. We are offering a full Christmas dinner on us! Christmas dinners can be collected Christmas Eve from 12:30pm - 8:30pm. Wishing everyone a very happy Christmas from everyone at Casey’s

15th December, 2017  ·  

RTÉ Raidió na Gaeltachta’s has just announced its Christmas schedule and it features several programmes of interest to listeners in West Cork.

On New Year’s Day at 12.08 pm we’ll hear highlights from the Éigse Dhiarmuidín Festival that took place in West Cork in early December, remembering musician and broadcaster Diarmuid Ó Súilleabháin. An Nollaig ar Oileán Chléire is an archive show presented by Mícheál Ó Sé on Wednesday 27 December at 5.30 pm about Christmas on Cape Clear and on Friday 29 December and 5 January at 7 pm, Peadar Ó Riada will bring us very special editions of his Cuireadh chun Ceoil programme from Múscraí. Keep an ear out!
... See MoreSee Less

15th December, 2017  ·  

West Cork People - The Best Free Read in West Cork shared Garda Síochána - Cork, Kerry & Limerick - Southern Region's photo. ... See MoreSee Less

REMINDER: An Garda Siochana are hosting a Retail Crime Prevention Meeting, to be held at 7pm on Wednesday 29th November 2017. This meeting will be held in the Munster Arms Hotel in Bandon. This meeting is one of a series being held across the West Cork Garda Division, in association with Operation Thor, the Garda National Anti-Crime Strategy. The purpose of the meeting is to increase the cooperation between Gardai and the retail sector, ensuring that the current low levels of crime in the locality extends past the busy approaching Christmas season. The meeting will be addressed by the local Crime Prevention Officer, Sergeant Ian O’ Callaghan, who will discuss burglary prevention, shoplifting, fraud, and cybercrime. There will be a particular focus on cash handling and cash exposure of businesses in the run up to the Christmas shopping period. All aspects of commercial crime will be discussed, and we would strongly urge all businesses to make a special effort to attend on the evening.

28th November, 2017  ·  

TRADING THROUGH BREXIT - BREXIT BRIEFING SERIES LAUNCHED
Minister for Foreign Affairs & Trade Simon Coveney T.D. is hosting a number of Brexit Breakfast Briefings in Cork in the coming weeks. The first in the series takes place on Monday, 4 December at the Carrigaline Court Hotel at 7:30am until 9am. Business owners, retailers and those involved in tourism in the region are invited to attend the free briefing, which will see Minister Coveney providing an update on Brexit negotiations, his insights and also practical ways to begin preparing for Brexit.

The Brexit Breakfast information events are free of charge and all are welcome to attend, however registration is required by emailing simon.coveney@oir.ie or call 021 4374200
... See MoreSee Less

27th November, 2017  ·  

Keep an eye out for Croíúil Trad group
from Rosscarbery and the Munster Champions U-12 Ceili Band from Bandon, both performing on next weekend's The Late Late Toy Show, airing on Friday, December 1 on RTÉ One at 9.35pm.
... See MoreSee Less

27th November, 2017  ·  

Jump to:

Top